Learn Yoga At Home – 10 Videos Perfect For Beginners

Learn Yoga At Home – 10 Videos Perfect For Beginners

When it comes to exercise, I much prefer the privacy of my living room over a gym. Learn yoga at home, (where it’s comfortable and…

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Frozen Acai Berry Smoothie

Frozen Acai Berry Smoothie

Maybe I’m late to the show, but I recently discovered frozen acai (ah-sigh-ee) packets at my local Trader Joe’s. Acai berries are full of antioxidants,…

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Here’s What An Online Personality Test Can Teach You

Here’s What An Online Personality Test Can Teach You

  While I initially took the Jung personality test as a fun experiment, I found it to be an extremely useful tool in my personal…

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5 Things Every Introvert Should Do This Week

5 Things Every Introvert Should Do This Week

Being an introvert isn’t easy. Your shell is so cozy and warm – why leave? You deserve to be the best version of yourself, that’s…

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Combat Anxiety (By Using Your 5 Senses)

Combat Anxiety (By Using Your 5 Senses)

It’s difficult to find relief from anxiety when our mind is racing every which way. It’s a lot easier to slow down our thinking when…

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Nurture Your Creative Drive, Everyday.

Nurture Your Creative Drive, Everyday.

  Your creativity is a powerful beast, and if you don’t feed it, it will become angry! It is so imperative to nurture your creativity…

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5 Simple Questions To Ask The Landlord

5 Simple Questions To Ask The Landlord

  Speaking from experience – hunting for a new nest is stressful, and you don’t want any surprises after you’re settled. Here are some simple…

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Bedtime Meditations To Fall Asleep Fast

Bedtime Meditations To Fall Asleep Fast

Guided meditations are a free, simple, and effective way to deeply relax before bedtime. I’ve sifted through dozens of guided meditations and always find myself…

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